Lunch & Learn: From Busy to Balanced: Living and Working on Purpose with Healthy Boundaries

Thursday, April 30 | 12:00 – 1:00 p.m.
Mitchell Chamber Board Room

Life pulls us in many directions, and with the multiple roles we juggle, maintaining purposeful balance can feel overwhelming.

Join the Connect Mitchell Committee for an engaging Lunch & Learn focused on helping you examine how your time and commitments align with your core priorities and values—while recognizing the early warning signs of burnout.

During this interactive session, we will explore practical, sustainable strategies for:

• Setting healthy boundaries

• Managing overcommitment

• Building resilience

• Practicing realistic self-care (designed for even the busiest lives)

And yes—we’ll highlight the power of saying no as an essential skill for protecting your energy, focus, and overall well-being.

This is a free event, with lunch available for purchase for $15.
Registration is required to attend.

Take an hour to invest in yourself—you’ll leave with tools you can immediately put into practice.

Reserve your spot today! Registration is required by April 28.